Photobiomodulation is a fancy word for saying light that causes biological change, this therapy has over 4,000 peer reviewed studies showing its efficacy with 500+ being human trials. It uses red and infrared light to create changes in the mitochondria of the cell, that improve ATP production.
ATP is the cellular currency for energy in the body, so this therapy has huge reaching effects including cutting recovery time in half for both exercise and injury. If that wasn’t good enough it also acts as a stress prevention to healthy cells as shown in studies that actually showed a greater resistance to sun burn after red light use and another study that showed professional volley ball players had an improved muscular capacity of up to 50% after the treatment. Photobiomodulation has also had great effects on traumatic brain injuries, eye problems and reduction in chronic pain symptoms. Whether you want to improve performance, recover from an injury or manage pain in a drug free manor this therapy can help.